Rich, vibrant, and floral lavender notes with natural bergamot oil to both uplift and soothe your soul. Steep 1 TBS for 10-15 minutes, remove herbs and sip slowly. Also comes with a delicious London Fog tea recipe on the back of the package. Ingredients: Organic black tea, lavender, and natural bergamot oil.Consult your medical provider before mixing medications with herbal products.This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.Comes in a 1 oz heat sealed bag dor freshness.